My body is my own – Colouring pages

Every , scar, stretch mark, and dimple on my body tells a story. Like with any story, there are parts that harbor sadness or pain, and I do embrace and deeply accept these parts of myself as well. I understand that I write my own stories and can change them as I feel the need. … Continue reading My body is my own – Colouring pages

I face difficult situations with courage and conviction! MINDFUL COLOURING

Affirmations are meant to strength your confidence, lessen your anxiety, increase your gratitude and legitimately improve your health. The idea is to focus on what’s in your head and use it to your advantage. This time I wanted something more! Therefore this printable page, isn't just an affirmation, it is also an Award for you … Continue reading I face difficult situations with courage and conviction! MINDFUL COLOURING

I am connected! Mindful Colouring

I love to keep a positive mindset and speak positive affirmations to myself.  Positive affirmations can easily change the way you view yourself and the world around you. Today I would like to share with you something I am in need myself. I have started this affirmation not long ago and have already felt the difference in … Continue reading I am connected! Mindful Colouring

I have the power to choose! Mindful Colouring

This week I thought the affirmation should really make a difference in our lives, not just inside, but outside. Sometimes we put ourselves into situations we really don't want to be in, not knowing how to say no can be one of the greatest enemies of your personal growth. So here it is, YOU HAVE … Continue reading I have the power to choose! Mindful Colouring